Meditation for Teens: Belonging

Meditation for Teens: Belonging

35 MinsOn-demand| Meditation & Mindfulness

About this session

Find a sense of belonging within you. Tatum Barnes leads this meditation for teens, using visualization and self-compassion to help overcome social anxiety, boost confidence, and discover your authentic self.

About the host

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.

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