Holiday Stress Relief for Parents

Holiday Stress Relief for Parents

25 MinsOn-demand| Meditation & Mindfulness

About this session

The holiday season can be overwhelming for parents. In this meditation with Almeiri Santos, you’ll focus your attention inward and connect with stillness, helping you navigate these exciting times with calm and presence.

About the host

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.

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