Ease Anxiety Through Forgiveness

Ease Anxiety Through Forgiveness

35 MinsOn-demand| Meditation & Mindfulness

About this session

Journey through the difficult times in your life with more peace and less stress. Join Lama Yeshe Rabgye for a meditation focused on finding compassion for yourself and others through forgiveness.

About the host

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.

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