Yoga for Tight Shoulders

Yoga for Tight Shoulders

32 MinsOn-demand| Yoga

About this session

Give your shoulders a tune-up while also showing love to your neck, upper back, and chest. This yoga flow will help counteract tightness from being hunched over a desk.  

About the host

Leah Cullis-Arvelo

Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.

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