Life-Changing Lessons From a Monk

Life-Changing Lessons From a Monk

8 SessionsCourse

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About this course

Buddha legendarily lived amongst nature in forests, and that's where Forest Monks get their name: They're known for keeping the practices and wisdom of Buddha alive. These wisdom-keepers use powerful traditions and tools like self-love, awareness, meditation, and mindful eating to transform and balance their minds and bodies. In this course, spiritual teacher Nithya Shanti shares the secrets he learned in his six years living as a forest monk — and how you can use them to amplify your life.

Live your life healthy, happy, whole.

About the teacher

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of RoundGlass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.

Sessions

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Sessions

8 Sessions