Kundalini Mantra to Radiate Joy

Kundalini Mantra to Radiate Joy

11 Mins|Class| Meditation & Mindfulness, Yoga

About this class

Tap into your authentic voice and cultivate confidence and joy in this class.

You can build a powerful energy using a Bija mantra, or seed sound. In this class with kundalini yoga teacher Kasandra Jewall, practice the seed sound "Ong" to develop a sweet voice and a better ability to listen.

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About the teacher

Kasandra Jewall

With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.