Affirmations for Positive Thinking

Affirmations for Positive Thinking

2 Mins|Mini Meditation| Meditation & Mindfulness

About this mini meditation

Because a sunny outlook comes with a treasure trove of health and wellness benefits.

In just two minutes a day, these affirmations from hypnotherapist Sophie Fox will help you cultivate a happy, confident mindset. With practice, you'll easily drop negativity as it arises. The results? You'll be more resilient in the face of stressors and even strengthen your immunity!

Live your life healthy, happy, whole.

About the teacher

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.