Cassava Coconut Curry
Cassava Coconut Curry
Recipe |
10 min Preparation Time |
25 min Cooking Time |

Cassava Coconut Curry
Cassava Coconut Curry
Recipe |
10 min Preparation Time |
25 min Cooking Time |
The Benefits
An energy-dense starchy root vegetable, cassava is a great source of complex carbohydrates, Vitamin C, A, and various antioxidants. Both, the oil and milk from coconut add to the dish good quality fats such as MCT (medium-chain fatty acids) and omega-3 that improve and enhance bioavailability of nutrients in the dish and are beneficial for cardiovascular and hormonal health.
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Photo by Jeni Afuso