The Benefits
Read this book to:
- Understand wellbeing through the lens of food in Islam
- Learn about the importance of feasting and fasting
- Broaden your culinary repertoire with Muslim family recipes
- Deepen your knowledge of food and spirituality
About the author

RoundGlass Food
Cooking is a source of nourishment. It is also a form of meditation. Here at RoundGlass we believe in helping you feel better by fostering connections between nutrition and mindfulness. Cook with us — and find the path toward wellbeing
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