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Find the Gifts in Failure
2-mins Inspiration
Nature, Learning & Wisdom
Replay
About this video
Learn how not getting what you want — even after a 15-year quest — can be a gift.
More on Cultivating Insight and Wisdom
24-mins Video
Every Decision Affects Our Kids’ Future: Michael Stanley-Jones
Sunny Gurpreet Singh
Every decision we make today affects our children's future. To help fight climate change we need a sustainability plan.
12-mins Class
Start Your Day in an Optimal Way
Palma Michel
Cultivate a sense of appreciation for the day right when it begins through this meditative practice.
More on Enhancing Happiness And Joy
2-mins Mini Meditation
Heal From a Breakup
Sophie Fox
Use this meditation any time you feel overwhelmed by heartache.
Article
Doshas and Meditation: Finding the Right Combination
Sharon Fernandes
Rebecca Acabchuk, Ph.D
A central theme of the practice is to create a balanced lifestyle that supports energy flow in the body for wholistic health.
More on Managing Difficult Emotions
35-mins Class
Optimal Breathing Meditation
Vishvapani Blomfield
Encourage helpful breathing habits. Vishvapani Blomfield leads this breathing meditation to help you to see the richness that comes with simplicity.
8-mins Class
Work Through Your Fears
Grace Edmunds
Instead of trying to conquer your feelings of fear, this meditation will encourage you to understand them better.