What to cook this week:
Creative Cooking with Fruit
Stumped on what do do with that fruit in your fridge or on your counter? Here are seven ways to use fruit in a variety of inspiring, nutritious, and delicious recipes.

In a Salad
<p>A salad of tomatoes, strawberries, and corn is a plateful of joy. (And yes, tomatoes are technically a fruit so you may be tempted to call this a fruit salad.)<br></p>

In a Chutney
<p>Pineapple Ombol is a tangy chutney you'll find on just about every table in the state of Assam in northeastern India. <br></p>

In a Salsa
<p>Fruit and spice — so nice. If you've got a surplus of peaches, this salsa is great for canning. So you can preserve sunshine in a jar.<br></p>

As a Digestive Aid
<p>Kokum Sharbat, a beverage made from fruit rinds with cooling and digestive benefits, is a favorite drink across India's Konkan coast.<br></p>

In a Curry
<p>Behold the deep, saffron-hued sauce with colorful fruit peeking through when you make this Goan Mango Curry.<br></p>

In a Granita
<p>Got a glut of melons? Granita to the rescue! This icy Melon Basil Granita gets a savory note from the added fresh herb.<br></p>

As a Pickle
<p>A take on preserved lemons, these Misozuke Limes get pickled via the Japanese method of packing them in miso.<br></p>
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Nuts: The Perfect Portable Snack
A compact, portable source of healthy fats, protein and fiber, nuts have a lot to offer. Take a closer look at nuts, find out how to cook with them, and discover the role they can play in your overall health and wellbeing.

Gardening For Personal Growth
A main purpose of a garden is to produce food. But the physical, emotional, and spiritual benefits that come part in parcel with the act of gardening also nourish. Get immersed in, and inspired by, these wide-ranging stories of gardening.

Fermented Foods For Gut Health
In addition to its ancient tradition, modern science has shown fermented foods to be a boon to your gut health. Whether you're just getting started or looking to dive deeper, explore the practice through videos, books, columns, and recipes.

Experience the World of Squashes and Gourds
Whatever the season, a cornucopia of squashes and gourds await. Summer brings zucchini with edible blossoms, while colder weather offers heartier types like butternut and acorn. One thing they have in common? Plenty of healthy benefits.

Why Turmeric is Good For Your Health & Cooking
Turmeric contains curcumin, a polyphenol which scientists are looking at for potential anti-tumor, antioxidant, anti-arthritic, and anti-inflammatory properties. Learn more about this ginger relative, and how to cook with it.

Connect with Nature Through Foraging
Foraging not only gets you outside, it also gets you moving at a different speed. One more in tune with your surroundings and their discreet bounty. Discover books, columns, and recipes to inspire, and learn more about foraged ingredients.

How Citrus Adds Nutrition & Sunshine to Your Plate
Well-known as a great source of vitamin C, there's so much more to citrus. Like learning oranges are the offspring of mandarin oranges. Get to know a few notable citrus fruits along with recipes and more to broaden your knowledge.

15 Simple Ways to Eat More Legumes
Beans and lentils are full of protein and fiber, packed with nutrients, and may even help you live longer. With our guide to eating more of them, you'll never find legumes boring again.

12 Ways to Boost Your Immunity This Winter
Dipping temperatures tend to coincide with a surge in seasonal illness, which is the last thing you want during holiday season. How can you use recipes and ingredients to bolster your immune system? Here are a dozen useful suggestions.

20 Simple Ways to Eat More Mushrooms
By simply adding mushrooms, you'll up the nutritional quotient of any dish exponentially. Dive deep into why fungi are so good for you.

Power Snacks for Health & Energy
Going too long without eating can cause the release of stress hormones. Balanced meals and snacks at regular intervals help regulate appetite, balance blood sugar, and mitigate stress. Think of these foods and beverages as healthy ways to pump up your day.

A Guide to Improving Your Gut Health
Did you know your digestive system can function independently of your brain? The health of your gut and the nutrients you feed it affect your immunity, brain structure, mood, and behavior. Here's our guide to better digestion.
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GROW: The Forest of the Sea
We consume seaweed daily, but not always in the most environmentally ethical or nutritious forms.

LEARN: Healthy Foods for Better Sleep
Need slumber support? If you want to sleep better, find out what healthy foods can make for a more restful night.

PRACTICE: The Healing Power of Panjiri
When nothing could heal me, my mother’s panjiri did.

LEARN: The Fundamentals of Eating Vegan
Going vegan is not only good for the planet, it has a host of health benefits for your heart, gut, and immunity.
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Books
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Infused
Infused: Adventures in Tea

The Dal Cookbook
The Dal Cookbook

The Sioux Chef’s Indigenous Kitchen
The Sioux Chef’s Indigenous Kitchen

The New Laurel’s Kitchen
The New Laurel’s Kitchen

Maggie’s Recipe for Life
Maggie’s Recipe for Life: 200 Delicious Recipes to Help Reduce Your Chances of Alzheimer’s & Other Lifestyle Diseases

Root, Stem, Leaf, Flower
Root, Stem, Leaf, Flower: How to Cook with Vegetables & Other Plants

Mediterranean Street Food
Mediterranean Street Food: Stories, Soups, Sandwiches, Barbecues, Sweets, & More from Europe, North Africa & the Middle East

Water, Wood & Wild Things
Water, Wood & Wild Things: Learning Craft & Cultivation in a Japanese Mountain Town