Courses about Get Moving

Dive into the science and spirituality behind whirling as a meditative art form in this experiential movement course.

Use kundalini-based kriya practices to direct energy in the body so that you can feel your best and regulate stress levels.

Take yourself from frenzied to a state of flow in this performance-boosting course that prepares you to tackle anything that comes your way.

Clear the cobwebs of the mind so the voice of intuition can be heard.

Learn the breathing techniques, yoga postures, and meditation practices yogis use to achieve health, joy, and peace.