Unlock the 7 Chakras
Is your chakra system acting like an energy superhighway or a traffic jam? Learn to keep the seven wheels of energy along your spine balanced and flowing freely.
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Beginner’s Guide to the Chakras
Read MoreTake a tour of the seven chakras to reveal their unique energetic powers.
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Roadmap to Your Chakras
Learn MoreSupport better health and greater peace by awakening the flow of energy in your body.
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Yoga to Balance Your Chakras
Learn MoreCreate a state of bliss with yoga and breathwork to invigorate all seven chakras.
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Yoga Nidra: Third Eye Connection
Watch NowConnect with your third-eye chakra, the seat of wisdom and intuition, during this peaceful visualization.
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Chakra Balancing Mantra Meditation
Watch NowChant a mantra for each chakra, creating a vibration to unblock all seven energy centers.
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Heart Chakra Vinyasa Flow
Watch NowThis slow yoga flow will open your chest, shoulders, and upper back — unleashing the power of your heart chakra.